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Weight Loss

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Diet, Exercise, Fitness, Food, Health, Weight Loss, Women

BMI and Cheddar Bay Biscuits

I was delivering letterhead to a little medical clinic when the marketing director offered to give me a free body scan on their new fancy schmancy BMI machine.

Awesome, I thought! Definitely a perk of the job!

(I had done this before at Publix waiting for a prescription, but this machine was different. Fancier…)

Classical music flowed from its speakers. It was probably pumping out pure oxygen.

I stepped onto the machine and a few moments later,

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Baby, Love, Marriage, Mother, Parenting, Pregnancy, Sex, sex toy, Weight Loss

An hour a day? Who has time for that.

Colt was only a few months old. His acid reflux was keeping us up at night. I hadn’t slept more than a few hours in…

I stumbled into the break room at work for my morning coffee. Half conscious. It took every ounce of energy I had just to shmear my bagel.

I overheard two colleagues discussing an article they’d read on weight loss. How in a couple of weeks you could lose two dress sizes.

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